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The Empowering Pilates exercise DVD's are a line of Pilates videos specifically for teenagers -- and for those who still feel like teenagers! With a kickin' soundtrack and great teenage role models, these exercise DVD's can give anyone the tools to begin a life-long journey of physical body awareness. Click on the links below to learn more about the videos.

Empowering Pilates

Toning Pilates

Pilates Week: Five 15-Minute Workouts for the Busy Teen

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About the Videos About the Videos what is Pilates? what is Pilates? For Educators For Educators Purchase a Video Purchase a Video Contact Us Contact Us Home Home